The Fitness Room at the Country Club at Woodmore is a great place to enjoy a nice cardiovascular workout or lift light weights to build up your muscle.  Practice proper form and technique and create an attainable list of goals including: weight loss, flexibility, toning, muscle growth, and golf or tennis fitness. Golf Fitness assessment is available.

The Country Club at Woodmore   12320 Pleasant Prospect   Mitchellville, MD 20721   P. (301) 249-6100
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